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The 5 AM Club By Robin Sharma - Book (Paper Cover)
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R350 R300
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Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of...
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Chicken Soup For The Soul: The Cancer Book: 101 Stories of Courage, Support & Love
In stock
R279
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This collection of 101 stories of courage, support and love is a support group you can hold in your hands. These intimate stories by cancer patients and their loved ones, medical professionals, and friends, are a must-read for anyone affected by cancer. Writers share all their experiences...
God's Pharmacy Part 1: You Are What You Eat; And You Are What You Don't Eat
In stock
R198
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You are what you eat, so eat well! Everything needed to live a long and healthy life can be found in nature. God's Pharmacy endeavors to address and remedy the causes of sickness and disease, instead of suppressing the symptoms. Natural remedies are recommended with a particular focus on the...
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God's Pharmacy Part 2: Eat Yourself Well
In stock
R189
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This book is a follow-up on God's Pharmacy Part 1 and contains the following: *70 conditions, diseases and illnesses that have not been dealt with in Part 1 *36 natural oils; their uses and benefits to the human body *85 different herbs and their uses *Blood group diets
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My Year of Not Getting Sh*tfaced: How I Tried and Failed to Give Up Alcohol and Learned the Joys of Moderation
In stock
R198
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After an exceptionally wild Mother’s Day where she danced like there was no tomorrow, picked a fight with a stranger and collided with the floor, Johannesburg scriptwriter and author Pamela Power is forced to take a hard look at her drinking habits. She realises that although she does not need...
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Before You Call the Doctor: A Family Guide to Diagnosing Common Symptoms
In stock
R179
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Hilary Jones advises the reader how to establish from the symptoms what it is the reader - or his/her child - may be suffering from. From pains to fevers, rashes to swellings, he has covered a wide range of symptoms and their possible diagnoses.
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Can't Hurt Me: Master Your Mind And Defy The Odds
In stock
R189
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For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces...
How To Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You
In stock
R191
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When we feel broken we look to be fixed, we consume books, have therapy, diet, whatever it takes! BUT true self development is not about being 'fixed' it's about accepting the parts of yourself and then enhancing who we already are. Focusing on evidence-based approaches, Ruth will teach you...
The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
In stock
R182
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Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled...
The Fast 800: How to Combine rapid Weight loss and Intermittent Fasting for Long-term Health
In stock
R159
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Six years ago, Dr Michael Mosley started a health revolution with the 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow...
Don't F*cking Panic: The Shit They Don’t Tell You in Therapy About Anxiety Disorder, Panic Attacks, & Depression
In stock
R199
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HEY! YOU! WHO CHECKED OUT THIS BOOK! The cover caught your attention, huh? And now you?re reading the book description, hoping you?re not going to identify with any of the themes to avoid validating your fears and having to admit to yourself that you are someone who?struggles. But guess what?...
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The Maker's Diet Transformation Journal
In stock
R198
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You Can Live the Life You've Always Dreamed Of! Don’t copy the behavior and customs of this world, but let God transform you into a new person…  Romans 12:2, NLT Addiction. Destructive behaviors. Anxiety. Negative thoughts. Unhealthy diet.  Many people live with these...
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I'll Just Be Five More Minutes: And Other Tales from My ADHD Brain
In stock
R179
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A hilariously-honest, heart-warming essay collection about life, love, and discovering you have ADHD at age 35 Despite being a published writer with a family, a gaggle of internet fans, and (most shockingly) a mortgage, Emily Farris could never get her sh*t together. As she saw it,...
The Eat Right Revolution: Your Guide to Living a Longer, Healthier Life
In stock
R199
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The pandemic proved that it is one thing to sit around waiting for scientists to develop a vaccine against a new virus, but it is quite another for doctors and dietitians to tell people to ignore a weapon already close at hand, in their kitchens, that can protect them from the worst effects of...
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Children Of Aids
In stock
R189
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This is the new, fully updated, first paperback edition of Emma Guest's acclaimed book that explores how the AIDs crisis has devastated the world's poorest continent, and shows how families, charities and governments are responding to the next wave of the crisis - millions of orphans. Based on...
Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
In stock
R169
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In this New York Times bestselling diet phenomenon, Dr. Peter D'Adamo and Catherine Whitney reveal the simple secret to healthy, vigorous, and disease-free living: basing your diet on your blood type. If you've ever suspected that not everyone should eat the same thing or do the same...
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